Oftentimes, we will get this spark of energy that motivates us to embark on bettering ourselves and improving our productivity. This may be a new diet idea, workout plan, or side hustle. Sadly, these don’t always get to fruition, as life sometimes gets in the way and the idea of a new undertaking is just [...]

Sometimes there's a Negative Nelly in the group.  I happen to live with one.  He's 11 and on occasion, the 51 year old can be as well.  I've really tried to work on these two to think more positive and rid their minds of the negativity! Here are 100 positive thinking exercises that will help [...]

Our goal is not just to help you lose the clutter, but to mostly create lifestyle changes that will last. Consider this a 30 day transformation to get you ongoing results months and years down the road. Best of all…. it’s free! Day One: Place one item a day into a donate box for the [...]

The time has come when we cannot just rely on others to make the world a better place – each one of us has to do our bit. It is therefore time for people to be more and more aware about their Personal Social Responsibility (PSR). PSR is all about doing to others what you [...]

I’m getting a little bit of a late start to January, but I know you guys are probably in the same boat. We’re still in a slump after the holidays, right? Well now I am ready to kick 2018 into high gear and focus on getting my life organized with a 30 Days of Organization Challenge! [...]

Today starts the first day of my 30 Day Full Body Fitness Challenge. I’ve felt pretty sluggish all winter and it shows!  My best friend in New York and I were chatting that we need to step it up a bit.  She’s had two children in the past few years and well…I’ve just gotten lazy [...]

Researchers say that about 60 percent of us make New Year's resolutions, but only about 8 percent are successful in achieving them. Another year has come to an end, and another has just begun. So, now that the New Year is here, what resolutions are you going to make? Making New Year's resolutions is a [...]

Be the Best Version of YOU! Stay Motivated! Stay Inspired!...

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The Challenge I thought I was above average: workout a few days per week, always on the run, and have a husband and two kids who seem to take it as a personal insult if I sit down. I do appreciate the benefits of walking. So, when I committed to walking 10,000 steps per day, [...]